‘’Jeff has done an excellent job using traditional Chinese medicine to compliment western medical techniques in the treatment of low-grade prostate cancer. For the past two years I have been under active surveillance to monitor the progress of the tumor.  Concurrently Jeff has developed for me a dynamic treatment plan based on herbs, diet modification and acupuncture. His approach has made me feel better physically and most importantly I feel empowered because I am doing something proactive to combat the disease.” -G.T.

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Jeff PufnockJeff, Cancer

‘’Jeff was a well timed resource in my healing journey after receiving a cancer diagnosis in early 2022. Jeff was patient in gathering all the details relative to what  I was experiencing. He was mindful with his approach to best compliment what I needed most week to week. He was able to help shift energy and target areas of dis-ease through acupuncture, sound, heat, cranial sacral, and herbal supplementation. His ability to set a positive intention for his patients and put that into practice was remarkable. Whoever is fortunate enough to discover his work is blessed” -M.H.

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Jeff PufnockJeff, Cancer

‘When I found out I was pregnant, I reached out to Jessa right away. She gave me a piece of advice that made the world of difference for me during this journey, I feel the healthiest I've been in years and would not have known to take that specific supplement if it wasn’t for her guidance. I loved my sessions with her and truly recommend her to any women, in any phase of their womanhood.’ -J.B.

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Jessa YoungsJessa

‘After experiencing amenorrhea and PCOS for 7 years, Jessa has empowered me to grow, explore and deepen my relationship with my body, mind and spirit. The tools and techniques she's taught me have forever changed how I dialogue with and understand my body, cycles and hormones. I am so relieved to have regular moon cycles once again and to be reconnected to this essential piece of myself!’ -S.H.

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Jessa YoungsJessa

“Jeff is a very knowledgeable, kind and caring acupuncturist. He goes above and beyond for his patients and truly listens to find the root of the problem. His skilled care, precise acupuncture and herbal knowledge makes for a well rounded experience. Jeff has had a vital role in my healing journey and I am forever thankful for the work he has done. If you are on the fence about trying acupuncture here is your sign to take the leap, start your healing journey with Embodied Wholeness!” -S.G.

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Jeff PufnockJeff

“I started seeing Jessa with the hope of easing menstrual pain. I had no idea to what depth my life would change working with her. Not only has my menstrual pain decreased tremendously, I feel more connected to myself, my womanhood, and my health in a way I never even knew was possible.” -A.B.

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“After a year of testing, probing and scary diagnoses such as brain cancer and early onset dementia, I booked an appointment with Jeff. Within 3 appointments with Jeff I was off of my meds WITH my doctors blessing! I feel a hundred times better and improve with every visit! Thanks to Jeff's knowledge of herbal medicine and his various methods of healing he always found a solution where no one else saw one. I can't thank Jeff enough.” -B.P.

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Jeff PufnockJeff

“I initially came in for lower back pain and in one acupuncture treatment with Jessa, it was significantly better. My continued treatments have been so grounding and just the self-care needed. I am finding myself scheduling my work and life around sessions now!! It's the perfect balance of needling, oils, tuning forks, music and massage. Ahhhhh....seriously the best self-care ever!” -M.S.

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Jeff PufnockJessa

“Jeff went above and beyond to help me with my acne! He connected me to so many different resources, books, products, and herbs that helped! I had never done acupuncture before and within three weeks of treatment my rashes were gone, my energy was higher, my emotions were stable, and I felt like me again. As I continued to go to sessions, my acne inflammation went down and I started to see less cysts. Jeff is a wonderful practitioner. He provided the most holistic, comprehensive treatment I had ever received!” -K.N.

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Jeff PufnockJeff

“As one of Jessa’s regular patients I experienced profound shifts and transformation within my health & wellness. Her incredible compassion, deep wisdom, and passion for cyclical living all contributed to empowering me to come back home to my body, my Self and align my life to my dreams.” -S.H.

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Jeff PufnockJessa

“My husband and I are truly grateful to Jessa and Jeff. We have been attending regular sessions for about two years. Jessa has gone above and beyond for me in so many ways. Her knowledge of hormones, methods to decrease stress and tension, ways to ease muscles and mind are truly one of a kind. For my husband Jeff has helped him with muscle injuries and ease tension from stress and exercise. Knowing that the next hour will be spent getting your mind and body closer to bliss is something everyone should take time to do.” -J.R.

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Jeff PufnockJeff, Jessa

“Jessa has been an integral part of my TTC journey for the last year and without her I'm not sure where I would be. I have learned so much. She is definitely someone you want on your team of health and wellness providers; she truly provides an invaluable experience that I have yet to find with anyone else!” -H.D.

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Jeff PufnockJessa

“I have been seeing Jessica for about 10 months. She is very knowledgeable about acupuncture and Chinese medicine, and is an extremely caring and compassionate clinician. Jessica has helped me tremendously with a number of physical issues and I feel better than I have in years. In the past, I have gone to a number of acupuncturists and she is by far the BEST! I highly recommend her services to anyone looking for relief from chronic pain, gut issues, stress, allergies or to increase emotional balance.” -M.T.

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Jeff PufnockJessa

“I received treatment from Jeff for a shoulder injury involving nerve damage. Jeff was very knowledgeable and professional and really took the time to figure out the best treatment. I couldn't be more pleased with the outcome. I am now pain free and on my way to a full recovery.” -V.J.

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Jeff PufnockJeff

“I cannot say enough GOOD things about Jessa and the ways in which she has helped me transform my life. I sought out her services because I was having hormonal issues, awful painful irregular menstrual cycles and a difficult time conceiving. My cycles became more regular going from an average of 47 days apart to a normal 29 days cycle! My cycles became way less painful & my energy was back. For the first time in my life I experienced what it was like to have a normal healthy menstrual cycle. I can function in the world again!” -S.S.

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Jeff PufnockJessa

“Their care and profound expertise has helped me transform my allergies and digestive health, train for a marathon, and also recover from a severe illness. I know I’m just dipping my toes into the vast realm of Chinese Medicine, but the impact of herbs and acupuncture together has been amazing so far (eight months!), and I cannot recommend them highly enough.” -A.S.

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Jeff PufnockJeff, Jessa

“Jeff is a thorough practitioner that treats you as a whole person not just one body part. After a handful of treatments my pain is almost nonexistent. For the first time in a very long time I am taking long walks with my dog without worry of the pain returning. I will be forever grateful to Jeff and his knowledge, wisdom, and kindness that have helped me through one of the most challenging times in my life. If you are looking for someone to listen to you when you feel no one else has, give Embodied Wholeness a chance to help.” -S.P.

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Jeff PufnockJeff

“I started seeing Jessa for adrenal and hormonal issues and am amazed at how quickly she helped to turn my body around. She has a natural intuition on what the body needs. I feel the best I have felt in years thanks to Jessa’s acupuncture work and her herbal support. I always look forward to our sessions together.” -M.K.

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Jeff PufnockJessa

“I was so excited to begin my non-invasive, acupuncture treatments for several different injury/pain issues. I have been seeing Jeff for just over one month now, and my results have been AMAZING! I can now sleep through the nights without pain waking me up which is, again, AMAZING! I recommend him to everyone I talk to who is having any kind of pain/health issues.” -S.T.

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Jeff PufnockJeff

“I came to Jeff to relieve some acute pain in my low back. His breadth and depth of knowledge comforted me throughout the session. He used several techniques that proved to be effective for releasing my back and gave me information on how to care for my back at home between sessions. I left feeling empowered and relieved.” -G.S.

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Jeff PufnockJeff