holistic Feminine healthcare for:

• hormone & cycle imbalances

• PMS | period pain & cramps | irregular cycles | PCOS | endometriosis | infertility | & more!

• optimal vaginal/pelvic bowl health & sexual wellbeing

  vaginal dryness | low libido | painful intercourse | recurrent bacterial or yeast infections

• coming off birth control & IUDs

  heal underlying hormonal imbalances & learn natural contraceptive methods

• natural fertility & conscious conceiving your baby

  unexplained infertility | conceiving with hormone imbalances | ‘advanced’ maternal age

• pelvic trauma and emotional wellness

  past pregnancy losses & terminations | sexual trauma | repressed emotions

• postpartum healing & nourishment

  fatigue | postpartum depression | bladder/colon prolapse | perineal tears

Yoni Steam Sessions

Tenderly care for the pelvic root of your being.

Yoni steams are a gentle, warming herbal treatment for the pelvic bowl to increase circulation to your pelvic organs, muscles and tissues. Steams can be used to reduce menstrual cramps, support regular cycles & fertility, improve vaginal lubrication, heal vaginal infections & cervical issues, to support postpartum/miscarriage recovery and much more. A custom blend of herbs is used to tailor the steam to your specific cycle, womb & yoni health needs. Its like a spa for your pelvic bowl!

*Available online or in person in Fort Collins, CO

• Online Consultation & Custom Herbal Blend $95

• In-Person Initial Steam Session $95

• In-Person Follow Up Steam Session $75

WombCycle Connection Sessions $220

Deeply nourish, heal and reconnect to your womb and pelvic bowl.

These 90 min 1:1 sessions are designed to provide the deep feminine nourishment necessary to heal long-standing hormonal imbalances and pelvic trauma.

3 session packages available for $600

Sessions Include:

• Cycle & womb health intake and assessment

• Yoni steam with custom herbal blend tailored to your womb

• Hands-on treatment of acupressure/acupuncture, Mayan Abdominal & Uterine Care, shamanic energy medicine and Holistic Pelvic Care™

• An intuitively curated womb healing meditation blending energy medicine, womb wisdom and somatic awareness

• Self-care recommendations and lifestyle guidance

WholeWoman Care Health Sessions are for you.

For those seeking individualized recommendations, holistic medicine & lifestyle coaching to live your healthiest cyclical life.

Initial Session 75 min. $250 | Deepening Session 45 min. $150

WholeWoman Sessions include:

• Review of your extensive Chinese Medicine & functional medicine intake

• Your Essential Health Foundations Protocol with the most essential recommendations for your cycle & pelvic health including:

  • custom-made Chinese herbal formula*

  • Western herbal teas & tinctures*

  • supplement protocol*

  • nutritional guidance & personalized recipes

  • movement practice recommendations

  • self-care practice & cyclical living guidance

  • lifestyle & circadian rhythm coaching

  • nervous system healing & emotional regulation practices

• Recommendations for your personalized Health Trajectory & Care Plan

Every session includes individualized resources, protocols and practices in verbal, written, audio or video form.

*All herbal products & supplements not included.

The Embodied WomanCare Package

Embodied WomanCare (EWC) is a three-month comprehensive 1:1 holistic healing journey designed specifically for complex cycle & hormonal health conditions like: irregular cycles, PMS, menstrual cramps, hormonal headaches, conception preparation, infertility, PCOS, endometriosis, coming off hormonal contraceptives/birth control and more.

EWC provides you with effective support & deep nourishment through a balanced blend of analytical and intuitive healing methods.

What’s included in Embodied WomanCare:

• WholeWoman Initial Health Session

• WholeWoman Deepening Health Sessions (2)

• WombCycle Connection Sessions (3)

Through these 6 sessions, you’ll receive:

• personalized herbal medicine formulation & supplement protocols

• powerful, hands-on womb healing medicine

• yoni steaming for deep feminine rejuvenation

• individualized nutrition plan & recipes

• customized lifestyle, movement and self-care practices

• functional hormone testing recommendations & interpretation

  & more!